One sunny morning last year, I found myself taking a stroll with a chatty hospital administrator named Evelyn. We ambled along a winding path as she regaled me with stories of her celebrity encounters, the highlight of which was a brush with Bryan Cranston some years back. Evelyn was professionally dressed, befitting her role, and carried herself with the confidence of an accomplished businesswoman. Next to her, I felt homely and underdressed in my blue hoodie and jeans.
A trio of smiling nurses walked past us in lockstep, turning their heads and nodding a silent greeting that we returned in kind. I looked down and noticed that a corner of my visitor’s badge had curled up. As I pressed down on it, I wondered who, exactly, I was at the hospital to see? A relative? A friend? I could have asked Evelyn but she would have dismissed my question with a wave of her hand. For she was no more a hospital administrator than I was a hospital visitor. And we were not, after all, even at a hospital. We were two background actors working on the set of Grey’s Anatomy.
Evelyn glanced over her shoulder. “Crap,” she lamented “we’re not in the shot.” Indeed, we had meandered so far from the parking lot where the scene took place that I could barely see the cameras. In short order, we heard a chorus of shouts echoing towards us from production assistants stationed in the distance.
“CUT!”
“CUT!”
“CUT!”
“RESET!”
“RESETTING!”
That was our cue to go back to the start of the winding path to begin our stroll anew. We did this three more times. And that was just the first scene of the day.
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Background actors, also called extras, are an essential element of television and movies because they add a layer of authenticity to what you are watching even if you don’t notice them. Consider how strange it would be to watch a scene between two characters having dinner in an empty restaurant. (Assuming the script didn’t call for that, of course.) It’d be distracting because that presentation would be at odds with most people’s experience of dining out. You might wonder, where is everyone? And once that happens, you are out of the moment, out of the scene, and out of the story. Peppering people in the background, even if they are out of focus, makes what you are watching believable.
Most extras I’ve met are working actors who take these gigs in between auditions, jobs, and acting classes. A perk of the job (some might call it the highlight) is the cornucopia of food that is available all day at craft services. The crafty spread varies by production but many include hot meals as well as an assortment of beverages and snacks—all for free! Nothing cures boredom quite like a trip to the craft services table and boredom can set in quickly given the glacial pace at which productions move.
Background work before the pandemic was plentiful and offered a reliable way for many working actors in Hollywood to earn a living. Today, there are fewer opportunities available as the industry continues to evolve and adapt to changing viewer habits. Streaming services, for example, upended the traditional television season, cutting the number of episodes produced for a series nearly in half. Lucrative tax breaks in other states and countries have lured many productions away from Los Angeles taking industry jobs with them. As one longtime background actor told me, “I do this a few times a month but my survival job is Uber.”
Peas & Carrots
I’m not referring to the nauseating mush of orange and green slop you remember from elementary school lunch.
Peas and carrots refers to a method for mimicking conversation that Evelyn taught me on Grey’s. We were able to speak to each other in whispers on our walk because we were so far out of the shot that the microphones could not pick up our voices. But a background actor in closer proximity to the principal actor(s) in a scene—and, thus, closer to the microphones— must feign real-looking conversations without making a sound.
According to Evelyn, mouthing the words peas and carrots moves one’s lips in a way that actually resembles many different words. Some background actors, she said, will simply repeat peas and carrots back and forth to each other for an entire scene. Find a mirror and try it for yourself!
As a statement: Peas and carrots.
As a question: Peas and carrots?
Aghast, while clutching your pearls: Peas and carrots?!
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Grey’s Anatomy
This was my first background acting gig and I was shocked to learn that Grey’s Anatomy was still on television. (The show is currently in its twenty-first season.) The set that day was on a college campus and it was thrilling to watch, up close, how the show was made. I walked and fake-talked in four scenes and ended up working an unexpected 13 hour day! That wouldn’t have mattered except that I had already booked All-American for the very next morning. So after leaving the Grey’s set around 1 AM, I rushed home to sleep for about three hours before heading to Burbank for my 5:30 AM call time.
All-American
I threw back a 5-Hour Energy shot on my drive to Warner Brothers and noted that pre-dawn was the ONLY time that there was no traffic in LA. I had to walk directly behind the four principal actors in one scene which meant that on this, my second job, I had the unusual experience of having several cameras up close pointed in my direction. I suddenly felt self-conscious and forgot how to walk like a normal human. The result was that I tottered, semi-hunched over, like someone trying (but failing) to pass a sobriety test.


Quantum Leap
This show taped on the Universal Studios lot which is just behind the Universal Studios Hollywood Theme Park. (Studio tour included with the price of admission.) Upon arrival, I learned that Quantum Leap didn’t want me or any of the other extras in the scene—they just wanted our cars! I followed a map to a nondescript parking garage which was the set that day. I parked where a PA indicated and then watched as he took off my license plate and replaced it with a real-looking prop plate. Hollywood! I joined the other extras in a holding area behind the parking garage where we proceeded to hang out for eight hours before collecting our vehicles and going home.
The Upshaws
Wanda Sykes, one of the stars of The Upshaws, is shorter than you think she is. However tall you thought Wanda Sykes was, take off six inches and that is closer to her actual height. I know because I ran into her backstage while on a quest to find a bottle of water.
The walls, floors, and ceiling of the imposing soundstage were all painted black which messed with my already poor sense of direction. I took a wrong turn and, as I rounded the corner, nearly collided with Wanda who was walking with haste. We came so close to each other that we could have either kissed or jumped back startled. We both did the latter because we are simpatico.
It took me a second to figure out who the tiny woman in front of me was. Wanda carried a garment bag over one shoulder and looked agitated, probably because I was in her way. Falling back on years of improv training, I quickly recovered and mumbled ‘hello’. She said hello back in a terse, but articulate, way because she is a pro, then scooted around me and disappeared into the darkness. To my amusement, I ended up standing directly behind her in a scene later that day. Even though we were now friends, we were there to work, so we pretended like we didn’t know each other. Showbiz!
Super Secret Marvel Project
Yeah, right—there is NO WAY that I am going to tell you about this one even though we taped on a very public street. Me thinks that Disney would not hesitate to enforce the non-disclosure agreement I signed. Better to be safe than sued, I always say!
Shrinking
This was another we-just-want-your-car situation which suited me just fine. The scene only took a few hours to shoot in a neighborhood in Pasadena making this the most conveniently located job I’ve had. (Pasadena is just four miles from where I live in Highland Park.) The PAs had me and the other extras hidden around a corner a block away which is where I met this owl.
At first I thought it was part of the episode but then I realized that it wasn’t going over lines or otherwise rehearsing. Also, it was an owl. I decided to ask the human upon whose arm the owl was sitting because I had a feeling he might know something. I was right! That guy told me that the owl was on set to keep all the nearby birds quiet during taping. Chirping birds, I learned, can really mess with the audio during an outdoor shoot. The mere presence of the predator owl on the set made the tiny birds hidden in the trees go silent out of fear. Behind the scenes magic!
